Il
New York Times distrugge uno dei "credi" della dieta moderna: bere 2,5 litri di acqua al giorno…non serve a nulla. Il giornale dedica una pagina al tema, affermando che è uno dei "miti più duri a morire".
La campagna #drinkup lanciata da Michelle Obama
"Non esiste alcuna evidenza scientifica", spiega Aaron Carroll, docente di pediatria all’Università di medicina dell’Indiana. L’equivoco, viene sottolineato, nasce nel 1945 con una prescrizione del Comitato per il cibo e la nutrizione dove veniva messo nero su bianco che ogni persona dovrebbe bere circa otto bicchieri quotidianamente. Quasi nessuno però ha letto cosa veniva detto subito dopo, ossia che "la maggior parte di questa quantità è contenuta nei cibi che ingeriamo", come frutta e verdura.
AlesS
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