Sonno dunque sogno, Millevoci 02.07.15
Millevoci 02.07.2015, 14:00
Se sommiamo le ore che nella nostra vita dedichiamo al sonno, risulta che trascorriamo ventitre anni a dormire e ne impieghiamo quattro a sognare.
Dormire non è tempo perso, ma un processo biologico e psicologico utile per il nostro benessere e l' equilibrio psicofisico. Nonostante i numerosi studi compiuti, la scienza non è ancora riuscita a chiarire e illustrare in modo compiuto il valore del sonno per l'essere umano. L'unica certezza è che per l'uomo dormire è essenziale. Un simposio di medicina del sonno, in programma all'USI di Lugano dal 29 giugno al 3 luglio, ha ispirato questa edizione che sarà raccontata dai medici Silvia Miano e Mauro Manconi con la psicologa e psicoterapeuta Angela Andolfo.
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