Il segreto per avere una pelle più giovane dopo i 50 anni? Una dieta ricca di frutta e verdura fresca, oltre che di pesce; dire no a carne rossa, pane, dolci e alcool (bastano un paio di drink al giorno per eliminare gli effetti positivi dell’alimentazione); niente fumo. Gli effetti positivi dei cibi, però, si osservano solo nelle donne, che rispetto agli uomini sono penalizzate da una pelle più sottile e con meno densità di collagene.
A evidenziarlo è uno studio dell'Erasmus Medical Centre di Rotterdam, pubblicato sul Journal of the American Academy of Dermatology. I ricercatori hanno condotto un sondaggio sulle abitudini di 2'700 persone over 50. Ognuno è stato poi sottoposto a una scansione facciale 3D per misurare il numero di rughe.
“Questo lavoro suggerisce che le signore desiderose di sembrare più giovani possono ora avere un altro modo per ritardare l'invecchiamento della pelle”, ha dichiarato la ricercatrice Selma Mekic.
ATS/Bleff
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