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La CronoMorfodieta è un approccio innovativo al dimagrimento e alla salute ideato che unisce cronobiologia ( i ritmi ormonali e metabolici del corpo), gli ormoni e la morfologia ( forma del corpo e la predisposizione individuale). Si propone di personalizzare alimentazione e attività fisica in base alle caratteristiche di ciascun individuo.
Con Natasha Russo, dietista.
Scopri la serie
https://www.rsi.ch/s/703646
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