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Il miglior allenamento per il cervello è davvero il movimento? Chi si muove di più cade di meno? Perché durante la vecchiaia è più importante che mai praticare sport? Ci risponde Damiano Zemp, specialista in scienze motorie ed esperto di attività fisica adattata, accompagnato per l’occasione da tre testimoni “in movimento”.
Quarto pilastro
Damiano Zemp
Non è mai troppo tardi per fare del moto
Contenuto audio
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