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Fanno ingrassare di più 100 calorie di carboidrati o 100 di frutta secca? Contiene più calorie un cibo crudo o uno cotto? Le calorie non sembrano essere tutte uguali!
Se stai seguendo una dieta con l'aiuto di un/a dietista, oppure vuoi seguirne una, e vuoi aiutarci, scrivici!
Mandaci un'email (pattichiari@rsi.ch) e raccontaci quale dieta stai seguendo e con chi, oppure se intendi seguirne una: metteremo a tua disposizione un/una dietista. E ricordati anche nome, cognome, età, numero di telefono e città di residenza.
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