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Sempre più persone scelgono di ridurre o eliminare i prodotti animali dalla propria dieta, per ragioni che variano dall’etica all’ambiente, dalla salute alla semplice curiosità. Ma smettere di mangiare carne non significa solo cambiare cosa si mette nel piatto. Significa anche dare al corpo il tempo di adattarsi a nuove fonti di energia, fibre e nutrienti.
https://rsi.cue.rsi.ch/food/extra/Smettere-di-mangiare-carne-cosa-succede-al-tuo-corpo--3723027.html
Scopri la serie
https://www.rsi.ch/s/3062519
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