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"Non si vince per il volume dei muscoli ma per un rapporto altezza-peso; vale a dire simmetrie, proporzioni e definizione". È così che Massimo Alparone, Mister Universo nella categoria Fitness nel 2016 (180cm per 82kg), spiega i parametri da prendere in considerazione nella disciplina in cui può vantare anche titoli italiani e continentali. "Veniamo visti come persone che sanno curare ogni singolo gruppo muscolare del nostro corpo. È un lavoro molto scientifico - ha continuato l'italiano - Ho vinto il campionato a 46 anni, gareggiando contro ragazzi di 30".
Da quel momento molti coetanei hanno iniziato a chiedermi consigli
Massimo Alparone
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