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32:17
Salute è... movimento!, La consulenza 03.09.13
La consulenza 03.09.2013, 04:00
Contenuto audio
Un’attività fisica regolare è indispensabile per uno sviluppo corporeo sano, armonioso ed equilibrato nei giovani, mentre negli adulti aiuta a prevenire molte malattie, contribuendo anche al benessere psicofisico. Ma a quale età iniziare, quale tipo di attività fisica praticare? Quanto movimento è consigliabile, quando è troppo?
Ne parliamo con il Dottor Gian Antonio Romano, presidente dei medici scolastici ed esperto in medicina dello sport, e Kurt Fr ei, collaboratore del servizio promozione e valutazione sanitaria del Dipartimento della sanità e socialità.
Scopri la serie
https://www.rsi.ch/s/703646
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