Mental coaching: allenare la mente per raggiungere i propri obbiettivi
RSI New Articles 24.04.2018, 18:00
Imparare a gestire meglio lo stress e le emozioni, per stimolare motivazione e la relazione che unisce corpo e spirito.
Il mental coaching si applica non solo nella vita personale, ma anche all’ambito lavorativo e soprattutto in quello sportivo.
Ma come e quanto funziona davvero?
Lo scopriremo con un professionista, allenatore della mente, ospite di Angelica Arbasini.
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