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10:53
Settembre: ripartire col giusto training!
RSI New Articles 11.09.2019, 18:00
Contenuto audio
Che lo stop vacanziero sia stato lungo o breve, pianificare il proprio allenamento in modo razionale e produttivo può fare la differenza in termini di risultati e benessere.
Quale attività sportiva scegliere? Dove praticarla? Come ottimizzare costi e tempi? Di questo e altro ci parla il coach Riccardo Palumbo al microfono di Alessia Caracciolo.
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