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Di: Michelle Uffer
Metti tutti gli ingredienti in un frullatore, azionalo finché lo smoothie non sarà ben omogeneo.
Versalo in un bicchierone e gustalo subito.
Se utilizzi i semi di lino, lo smoothie si addenserà molto se non lo consumi subito, in caso puoi metterne un solo cucchiaio al posto di due, oppure diluirlo con un po’ di acqua o altro latte vegetale in caso di bisogno.
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