Lessare le cimette di broccolo per 10 minuti in acqua salata o a vapore e raffreddare subito in acqua molto fredda. Conservare qualche dimetta di broccolo per decorare il piatto.
Scolare bene eliminando il più possibile l’acqua di raffreddamento, quindi ripassare in padella per qualche minuto con una noce di burro e uno spicchio d’aglio. Lasciare raffreddare. Frullare il tutto eliminando l’aglio e aggiungendo il parmigiano, 1 uovo intero e un tuorlo sino ad ottenere una massa cremosa e relativamente liscia.
Montare a neve l’albume rimasto e incorporarlo delicatamente al resto degli ingredienti, quindi imburrare 4 stampini monoporzione, riempirli con il composto ottenuto e cuocere a bagnomaria in forno preriscaldato a 160ºC per 30 minuti.
Sformare e servire caldo o a temperatura ambiente con una besciamella leggera o eventualmente una semplice fonduta di formaggio.
antipasti
Sformatino di broccoli
- Inverno
- Pranzo
- Cena
Ricetta per
4 Persone
25 minTempo di preparazione
1 h e 10 minTempo totale
SempliceDifficoltà
Ingredienti
400 grCimette di broccolo
2 Uova
1 Spicchi di aglio
80 grParmigiano
q.b.Burro
q.b.Sale
q.b.Pepe
Di: Christian Frapolli
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