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Il personal trainer “in tasca”, a portata di mano in qualsiasi momento e per ogni esigenza. Del resto lo sport e le attrezzature tecnologiche sportive non sono più oggetti costosi di uso limitato, ma sono ormai disponibili per tutti.
Lo smartphone è infatti anche un paziente “istruttore” sempre a disposizione per migliorare le proprie performance atletiche, che non sono più un sogno o un proposito per il nuovo anno.
Basta scaricare le “app” giuste e il coach nascosto nel cellulare aiuta in qualsiasi tipo di attività fisica, correggendo errori e spronando all'esercizio; basta inserire i dati personali e l'allenamento può iniziare.
ANSA/EnCa
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