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Uno svizzero su quattro soffre di disturbi del sonno più o meno accentuati e solo il 5% della popolazione afferma di dormire davvero bene. Lo dicono i dati dell'ufficio federale di statistica. E chi dorme male, sovente a causa di problemi professionali o del lavoro a turni, spesso ricorre ai sonniferi (8%) e deve fare i conti anche con altri problemi di salute.
"Ci sono implicazioni sociali - afferma alla RSI Sandra Kobelt, portavoce di Santésuisse - i disturbi del sonno hanno un costo sanitario, ma non solo. Causano anche altre malattie, un fenomeno da prendere sul serio."
Dolori fisici, disturbi cardio-circolatori ma anche rischio di burn out per chi dorme poco e male. Di recente uno studio delle Nazioni Unite aveva stabilito che il popolo svizzero è il più felice del mondo. Forse però lo studio faceva riferimento solo al dì.
Diem/RG
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